By Kris McElroy I wish I could say I go into Autism Awareness Month with joy and excitement. Instead when April 1 hits I see an intense ball of emotions behind my eyes swelling in my body as I look in the mirror and prepare to navigate the stereotypes, the stigma, the messages that have been used to…

“To be loved means first of all to be recognized as existing.” Thich Nhat Hanh By Jill MacCormack What does it mean to love and be loved? I cannot say for certain but I do know that what the great Vietnamese peace activist, poet and mindfulness meditation teacher, the late Thich Nhat Hanh said, th…

“Uncertainty is one of the primary human fears,” Teal Swan By Keri Bowers Being constant as it is, the world around us is always in cyclical flux; transition; expansion; growth; change and sadly, demise and destruction all at once. We bear witness to a lot of stress and challenge, especi…